‘Forest bathing’ walks end, begin year at state park

Boyce Thompson Arboretum State Park will end 2018 and begin 2019 with guided “forest bathing” walks. The walks, inspired by the Japanese practice of shinrin-yoku or “forest bathing,” will take participants on a journey where they will “explore nature through the senses as we slow the body and still the mind, cultivating a sense of […]

Therapy guide leads ‘forest bathing’ walks at Boyce

Carol Roberge invites visitors to Boyce Thompson Arboretum State Park on a guided walk inspired by the Japanese practice of Shinrin-yoku or “forest bathing.” The walk will “slow the body, relax the mind and awaken the senses as we open our heart and allow ourselves to experience the beauty and medicine of nature,” according to […]